2022 CHALLENGE

Attention Bristol Women!

Finally... Say Goodbye To The Old You!
Discover How You Can Transform Your Fitness, Figure & Life With Our 6 Week New Year 2022 Challenge!

If you’re finally ready to get in shape, feel confident again and take back control of your life, this is the perfect way to make a positive change right now.

We have just 18 spaces for Bristol women due to capacity reasons. Once the spaces are gone, they’re gone!

00
Days
03
Hours
04
Minutes
48
Seconds

In 6 Weeks Or Less You’ll:

  • Dramatically improve your fitness & strength levels
  • Tone & sculpt your body
  • See your clothes fitting better than before
  • Gain more energy throughout the day
  • Build your self esteem & transform your confidence levels
  • Look better & feel better in 2022

Here’s How We Made The Transformational Process Easy

From start to finish you’ll be guided through our process that keeps you constantly motivated & accountable to get the results you’ve always wanted, regardless of your past experience. Our system is tailored for all abilities, so even if you have little to no experience, you will still get incredible results in a very short space of time.

You’ll find no diets or fads with our 6-week programme and you won’t be cutting out carbs or eating leaves throughout the day. Our nutritional guidance will allow you to eat the foods you enjoy the most and still get stunning results.

Our expert trainers will work with you, to suit all of your needs and preferences when it comes to exercise. We’ll start you off slow, but get you results fast! Every session will be fun and varied but focused on getting the ideal results you had in mind.

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DISCLAIMER:

This is not a typical “gym membership” where you are left to just get on with it. This is a bespoke programme, based around you and your specific goals to get the results you’ve always wanted!

Meet Your Expert Body Transformational Coach 

Matt Hill

Dear Bristol Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

Empowered Fitness is led by fitness expert Matt Hill, who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Bristol, Matt and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.!

These Local Residents Did It, & So Can You!

Three months after I started training with Empowered Fitness, I felt a million dollars! Being accountable to someone who is my prop and my whip is the best motivation. Take your courage in both hands and do it! I was petrified at first, but I'm so glad I did it. I used to wonder why Amy chose to use the word ‘empowered’, but now that I have taken control of my body, I feel stronger mentally as well as physically.

Caroline

I am stronger , less tired and generally feel BETTER. Overhauling my diet and having a regular and effective exercise has really evened out my energy levels. Small groups mean you get personal attention but also a bit of moral support – it is great working out with people who are both ahead and behind you in their fitness journey – you can be inspired and also supportive to those just starting out.

Emily

I’m really enjoying the training as it so varied and I have now lifted weights I never thought was possible but have also done exercises that I would have never thought of trying. The trainers are really friendly, professional but above all supportive. It is great that you go to a class knowing that the trainer will be ensuring that your technique is right and that you are pushing yourself in the right way. The other members are also really friendly and supportive.

Carol

Frequently Asked Questions

  • How long do I have to commit to?

There’s no long term commitment here, it’s just 6 weeks for you to experience what we have to offer and get results! After the 6 weeks, you’re free to leave if you want (See below for more info…)

  • What if I haven’t exercised in a very long time or have little experience?

With our personalised approach no matter what your fitness ability is we’ll cater the programme around your needs and preferences. You will have revamped your fitness, strength & overall energy levels and feel awesome!

  • What if I’ve had past or current injuries?

It’s very common for us to work with individuals with various injuries and pains. We’ll work around your injuries and even work to eliminate those niggles so you can live pain-free.

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